seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; WORD-BREAK: break-all; FONT-WEIGHT: 400; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; OUTLINE-STYLE: none; PADDING-LEFT: 0px; MARGIN: 0px 16px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; DISPLAY: block; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 22px; PADDING-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">看形状：瓜身直 ， 两头尖 ， 像大米粒的形状；
看大小：大小、粗细适中的发育刚好； 
比疙瘩：表面疙瘩越大的 ， 肉越厚 ， 苦味较小；疙瘩小的 ， 肉薄、苦味大； 
用手捏：手感硬实的苦瓜新鲜 。 
  

  
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蔫黄、腐烂、畸形、不完整的苦瓜不要买 。  
seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 600; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 5px; FONT-STYLE: normal; PADDING-TOP: 16px; OUTLINE-STYLE: none; PADDING-LEFT: 16px; MARGIN: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 24px; PADDING-RIGHT: 16px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">苦瓜的存储技巧seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; WORD-BREAK: break-all; FONT-WEIGHT: 400; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; OUTLINE-STYLE: none; PADDING-LEFT: 0px; MARGIN: 0px 16px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; DISPLAY: block; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 22px; PADDING-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">苦瓜不耐保存 ， 即使在冰箱中存放也不宜超过2天 。  
seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 600; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 5px; FONT-STYLE: normal; PADDING-TOP: 16px; OUTLINE-STYLE: none; PADDING-LEFT: 16px; MARGIN: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 24px; PADDING-RIGHT: 16px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">苦瓜的烹饪技巧seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; WORD-BREAK: break-all; FONT-WEIGHT: 400; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; OUTLINE-STYLE: none; PADDING-LEFT: 0px; MARGIN: 0px 16px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; DISPLAY: block; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 22px; PADDING-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">1、不要一次吃得过多 。

2、苦瓜煮水擦洗皮肤 ， 可清热止痒祛扉 。

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