3、苦瓜、鸡蛋同食能保护骨骼、牙齿及血管 ， 使铁质吸收得更好 ， 有健胃的功效 ， 能治疗胃气痛、眼痛、感冒、伤寒和小儿腹泻呕吐等 。

4、苦瓜虽苦 ， 但与其他食材搭配时并不会将苦味渗入别的材料中 ， 被人们称为君子菜 。  
seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 600; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 5px; FONT-STYLE: normal; PADDING-TOP: 16px; OUTLINE-STYLE: none; PADDING-LEFT: 16px; MARGIN: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 24px; PADDING-RIGHT: 16px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">苦瓜的食用禁忌seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; WORD-BREAK: break-all; FONT-WEIGHT: 400; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; OUTLINE-STYLE: none; PADDING-LEFT: 0px; MARGIN: 0px 16px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; DISPLAY: block; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 22px; PADDING-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">1.苦瓜性凉脾胃虚寒者不宜食用 。

2.据动物实验 ， 妊娠大鼠灌服苦瓜浆汁引起子宫出血 ， 并在数小时死亡 ， 因此孕妇不宜吃苦瓜 。

3.苦味食品不宜过量 。过量易引起恶心、 呕吐等 。苦瓜性凉 ， 多食易伤脾胃 ， 所以脾胃虚弱的人更要少吃苦瓜 。另外 ， 苦瓜含奎宁 ， 会刺激子宫收缩 ， 引起流产 ，  孕妇也要慎食苦瓜 。  
seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 600; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 5px; FONT-STYLE: normal; PADDING-TOP: 16px; OUTLINE-STYLE: none; PADDING-LEFT: 16px; MARGIN: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 24px; PADDING-RIGHT: 16px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">苦瓜的食用建议seline; BACKGROUND: rgb(255,255,255); WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; WORD-BREAK: break-all; FONT-WEIGHT: 400; COLOR: rgb(51,51,51); OUTLINE-WIDTH: 0px; PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; OUTLINE-STYLE: none; PADDING-LEFT: 0px; MARGIN: 0px 16px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; DISPLAY: block; LETTER-SPACING: normal; OUTLINE-COLOR: invert; LINE-HEIGHT: 22px; PADDING-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial">　苦瓜味道比较重 ， 所以上面很少有虫害 ， 用清水冲洗干净就可以 ， 也可以用淡盐水或淘米水浸泡10分钟左右 ， 以去除农药 ， 然后对半切开 ， 用勺子挖掉中间的瓜瓤 。