如何保持健康62616964757a686964616fe78988e69d8331333236363031

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How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
“保持健康的方法”的英语作文now,many
people
don\'t
have
good
habits.现在，很多人都没有好的习惯 。
so,in
hospital,everyday,you
can
see
many
people.所以，在医院里，你每天都能看到很多人 。
but,how
can
we
keep
good
health?但是，我们要怎样保持健康呢？
every
morning,we
must
do
some
exercises.每天早上，我们必须要做点运动 。
we
needn\'t
much
time
on
it,15
【用英语写出10个保持健康的方法】minutes
enough
to
do
it.我们不需要花太长的时间，十五分钟就足够做这件事情了 。
doing
exercises
is
important,but
i
think
have
healthy
food
is
much
more
important
做运动是重要的，但是吃健康食物更加重要 。
more
vegetables
and
fruits,less
meat.多吃蔬菜和水果，少吃肉 。
have
good
sleeping
and
you
will
be
much
healthy
than
before!有好的睡眠，你的身体会比以前更加健康！

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